Massage Therapy

We are pleased to offer a number of massage services with community-based providers. Select from a variety of session durations with your chosen practitioner. All our practitioners are highly skilled and have a unique set of skills. When you arrive, you will have a brief conversation with your practitioner to discuss your individual needs. Your session to be tailored will be completely individu... Read More

We are pleased to offer a number of massage services with community-based providers. Select from a variety of session durations with your chosen practitioner. All our practitioners are highly skilled and have a unique set of skills. When you arrive, you will have a brief conversation with your practitioner to discuss your individual needs. Your session to be tailored will be completely individualized to meet your needs, including Swedish, Deep Tissue and Cranial Sacral techniques.


Acupuncture

We are pleased to offer a acupuncture service with a community-based provider. With over 11 years of clinical experience, specialized training, and harmonizing dysfunction and disease in the body, Jaime combines time-tested traditional acupuncture with innovative, medical solutions to guide patients to a path of relief from chronic pain, acute injury, mental health disorders, digestive distress... Read More

We are pleased to offer a acupuncture service with a community-based provider. With over 11 years of clinical experience, specialized training, and harmonizing dysfunction and disease in the body, Jaime combines time-tested traditional acupuncture with innovative, medical solutions to guide patients to a path of relief from chronic pain, acute injury, mental health disorders, digestive distress and infertility.


Reflexology

During your session you will be comfortably reclined while pressure point and massage techniques are used on your feet. Increasing blood flow and oxygen to the organs and systems of your body. This technique helps to release any stuck or stagnate energy and brings fresh Lifeforce energy into your body. We will incorporate an essential oil of your choosing to enhance this practice.


Reiki

You will be comfortably resting on a treatment table (fully clothed). I take you through a mini guided meditation allowing your body time to relax and to help your mind slow down. I will then do a short invocation stating our intention for the session. We will clear and release that which no longer serves you, bringing in vibrant health, wellness, vitality, clarity and peace of mind. Light ... Read More

You will be comfortably resting on a treatment table (fully clothed). I take you through a mini guided meditation allowing your body time to relax and to help your mind slow down. I will then do a short invocation stating our intention for the session. We will clear and release that which no longer serves you, bringing in vibrant health, wellness, vitality, clarity and peace of mind. Light hand placements are then used to to direct Lifeforce energy into your body, clearing, balancing and strengthening your energy system. This will aide you in releasing that which no longer serves you and allow you to be grounded into this new energy. Your session will conclude with sharing information I've received for you and time for any questions you may have.


Rinascita Sound Session

Lisa’s Rinascita Sessions are exquisitely curated renewal journeys grounded in the notion of intentional intersectionality. She unites holistic methodologies and mediums to nurture transformation, at any level of need, meeting you where you are, as a beacon of possibility, regarding psychological breakthrough, physiological balance, & legacy leverage. Medicine songs, high frequency sound tools,... Read More

Lisa’s Rinascita Sessions are exquisitely curated renewal journeys grounded in the notion of intentional intersectionality. She unites holistic methodologies and mediums to nurture transformation, at any level of need, meeting you where you are, as a beacon of possibility, regarding psychological breakthrough, physiological balance, & legacy leverage. Medicine songs, high frequency sound tools, somatic integration, contemplative psychotherapy, taoist medical qigong, applied yogic science, regenerative breath work, bioenergetic atunement, and the wisdom of plants are some of the elements a recipient may experience in their personalized process. You are invited into a space that is safe, pragmatic, imaginal, and deeply impactful, intended to ignite synergy in every facet of your life.


Hydrotherapy, Sauna, Steam Room- Included

Enjoy the rejuvenating benefits of hydrotherapy, unwind in our serene saunas and tranquil steam room, and deepen your mind-body connection through guided breathwork and expressive soul collage sessions. These experiences are included as part of your time at Usona—no extra cost, just extra care.


Breathwork Experiential- Included

We are excited to host breathwork sessions facilitated by Dr. Mark Seelig and Dr. Martha Havenith. Offered at key points throughout the program, these sessions give faculty a direct, experiential opportunity to explore expanded states of consciousness. • A 60-minute breathwork session will be led by Dr. Seelig, a certified Holotropic Breathwork facilitator with more than 40 years in psychedeli... Read More

We are excited to host breathwork sessions facilitated by Dr. Mark Seelig and Dr. Martha Havenith. Offered at key points throughout the program, these sessions give faculty a direct, experiential opportunity to explore expanded states of consciousness.
• A 60-minute breathwork session will be led by Dr. Seelig, a certified Holotropic Breathwork facilitator with more than 40 years in psychedelic therapy and breathwork.
• Two 90-minute sessions will be led by Dr. Havenith, a neuroscientist, breathwork trainer, and certified Consciously Connected Breathwork coach.

Julia has over a decade of experience dedicated to the art of therapeutic massage and healing. She believes massage should calm the body and the mind. Her style of massage is a relaxing blend of therapeutic and Swedish techniques, including trigger point work and deep tissue. She likes to incorporate long fluid strokes with smooth transitions, listening to the body to find areas of tension, and use light to firm pressure where needed, to create a massage that is individually tailored to fit her clients needs.

Julia has over a decade of experience dedicated to the art of therapeutic massage and healing. Sh... Read More

Kara specializes in working with pregnant women, survivors of abuse and people with chronic health conditions. She blends many different techniques to suit your individual healing needs. The modalities used are Deep Tissue Massage, Myofascial Release, Reflexology, Reiki, Shamanism, Shiatsu, Swedish Massage.

Kara specializes in working with pregnant women, survivors of abuse and people with chronic healt... Read More

Traci is a Reiki Master/Teacher and EMF (Electromagnetic Field) Balancing Practitioner, Reflexology Practitioner and an Intuitive/Spiritual Mentor. She strongly believes in the power of the Mind, Body and Spirit connection to co-create and live your best life. As a certified Practitioner of the Energetic Arts, she works with the Energetic framework within and surrounding your body, helping you to release that which no longer serves you on a physical, mental, spiritual and emotional level, bringing your energy back into balance and into your core, your place of personal power. This new alignment allows you to move through life in a balanced and empowered way. She is passionate about the Energetic Arts. Assisting others in finding and living their best lives keeps her pursuing avenues and opportunities to expand her knowledge base and training in areas of physical, mental, spiritual, emotional well-being, and balance. It is her greatest pleasure to be of service in this way.

Traci is a Reiki Master/Teacher and EMF (Electromagnetic Field) Balancing Practitioner, Reflexolo... Read More

Enjoy the rejuvenating benefits of hydrotherapy, unwind in our serene saunas and tranquil steam room, and deepen your mind-body connection through guided breathwork and expressive soul collage sessions. These experiences are included as part of your visit—no extra cost, just extra care.

Enjoy the rejuvenating benefits of hydrotherapy, unwind in our serene saunas and tranquil steam r... Read More

With over 11 years of clinical experience, specialized training, and harmonizing dysfunction and disease in the body, Jaime combines time-tested traditional acupuncture with innovative, medical solutions to guide patients to a path of relief from chronic pain, acute injury, mental health disorders, digestive distress and infertility.

With over 11 years of clinical experience, specialized training, and harmonizing dysfunction and ... Read More

Lisa O’Connor is a seasoned therapist, artist, human potential educator, & guardian of sacred traditions. Her creativity without boundaries allows for radical alchemy across disciplines. She has developed a transdisciplinary, visceral, & immersive approach to the processes of healing, embodiment, & radiant living, which has emerged from her research and development in a broad scope of unconventional pursuits. As a life-long lover of learning, she has found her way into the heart of some of the planet’s most unique systems for life-force cultivation and space holding. She creates experiences and environments that sharpen perceptions, re-frame problems, and activate the essence of self-actualization, for groups and individuals. Sessions with Lisa are exquisitely curated renewal journeys grounded in the notion of intentional intersectionality. She unites holistic methodologies and mediums to nurture transformation, at any level of need, meeting you where you are, regarding psychological breakthrough, physiological balance, sustained well-being. Medicine songs, High-Frequency Sound Tools, Somatic Integration, Contemplative Inquiry, Taoist Therapeutic Qigong, Applied Yogic Science, Regenerative Breathwork, Bioenergetic Attunement, and the Wisdom of Plants are some of the elements a recipient may experience in their personalized process. You are invited into a space that is safe, pragmatic, imaginal, and deeply impactful, intended to ignite synergy in every facet of your life.

Lisa O’Connor is a seasoned therapist, artist, human potential educator, & guardian of sacred... Read More

Jenny has been a massage therapist since 2004. She’s from Southern California where she went to massage school and worked at spas, home massage and the Marriott Villas in Newport Beach. She moved to Wisconsin in 2013 and now owns her own private business doing massage in Madison. She gives an integrated massage that can be relaxing but also relieving tension in specific areas where deep tissue massage is needed to release tight muscles. You are the gauge on what your body needs to have a healthy session. She looks forward to facilitating your healing process.

Jenny has been a massage therapist since 2004. She’s from Southern California where she went to m... Read More

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Located at: 2881 Woods Hollow Rd, Fitchburg
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