Book an Appointment
Welcome to our online booking site
Massage Therapy
We are pleased to offer a number of massage services with community-based providers. Select from a variety of session durations with your chosen practitioner. All our practitioners are highly skilled and have a unique set of skills. When you arrive, you will have a brief conversation with your practitioner to discuss your individual needs. Your session to be tailored will be completely individualized to meet your needs, including Swedish, Deep Tissue and Cranial Sacral techniques.
Acupuncture
We are pleased to offer a acupuncture service with a community-based provider. With over 11 years of clinical experience, specialized training, and harmonizing dysfunction and disease in the body, Jaime combines time-tested traditional acupuncture with innovative, medical solutions to guide patients to a path of relief from chronic pain, acute injury, mental health disorders, digestive distress and infertility.
Reflexology
During your session you will be comfortably reclined while pressure point and massage techniques are used on your feet. Increasing blood flow and oxygen to the organs and systems of your body. This technique helps to release any stuck or stagnate energy and brings fresh Lifeforce energy into your body. We will incorporate an essential oil of your choosing to enhance this practice.
Reiki
You will be comfortably resting on a treatment table (fully clothed). I take you through a mini guided meditation allowing your body time to relax and to help your mind slow down. I will then do a short invocation stating our intention for the session. We will clear and release that which no longer serves you, bringing in vibrant health, wellness, vitality, clarity and peace of mind. Light hand placements are then used to to direct Lifeforce energy into your body, clearing, balancing and strengthening your energy system. This will aide you in releasing that which no longer serves you and allow you to be grounded into this new energy. Your session will conclude with sharing information I've received for you and time for any questions you may have.
Rinascita Sound Session
Lisa’s Rinascita Sessions are exquisitely curated renewal journeys grounded in the notion of intentional intersectionality. She unites holistic methodologies and mediums to nurture transformation, at any level of need, meeting you where you are, as a beacon of possibility, regarding psychological breakthrough, physiological balance, & legacy leverage. Medicine songs, high frequency sound tools, somatic integration, contemplative psychotherapy, taoist medical qigong, applied yogic science, regenerative breath work, bioenergetic atunement, and the wisdom of plants are some of the elements a recipient may experience in their personalized process. You are invited into a space that is safe, pragmatic, imaginal, and deeply impactful, intended to ignite synergy in every facet of your life.
Hydrotherapy, Sauna, Steam Room- Included
Enjoy the rejuvenating benefits of hydrotherapy, unwind in our serene saunas and tranquil steam room, and deepen your mind-body connection through guided breathwork and expressive soul collage sessions. These experiences are included as part of your time at Usona—no extra cost, just extra care.
Breathwork Experiential- Included
We are excited to host breathwork sessions facilitated by Dr. Mark Seelig and Dr. Martha Havenith. Offered at key points throughout the program, these sessions give faculty a direct, experiential opportunity to explore expanded states of consciousness.
• A 60-minute breathwork session will be led by Dr. Seelig, a certified Holotropic Breathwork facilitator with more than 40 years in psychedelic therapy and breathwork.
• Two 90-minute sessions will be led by Dr. Havenith, a neuroscientist, breathwork trainer, and certified Consciously Connected Breathwork coach.
Select a service
from the list on the left
to view available appointment times

Need Help? 6084454605 events@usonainstitute.org